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Como eu dei em cima da Jessica sem ser preso ou deportado pro Brasil. Quanta coisa boa você já perdeu por ter pensado demais? Ta esperando o que pra enviar esse vídeo pra alguém e dizer que foi sem querer querendo? #pensecomoforçasespeciais #ernestoreis
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Você não está sem tempo… você está vivendo no automático. Na neurociência, o cérebro aprende padrões de sobrevivência e repete rotinas para economizar energia . O problema é quando esse “modo automático” vira permanente. Você acorda cansado, corre o dia inteiro, resolve tudo… mas se esquece de você. Na psicossomática, isso aparece como: cansaço constante tensão no corpo ansiedade silenciosa sensação de vazio mesmo fazendo tudo O corpo não falha. Ele comunica.
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